Free Recipe Fruit-Yogurt Delight
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Fruit-Yogurt Delight Recipe
8 oz Nonfat vanilla yogurt
1/2 c Canned unsweetened pineapple
-(chunks) drained & chilled
1/2 c Canned sliced peaches
-(unsweetened)
– drained and chilled
5 Ice cubes
1 Banana; peeled
– cut into 1-inch pieces
– and frozen
1/4 c Skim milk
Fruit-Yogurt Delight Preparation
In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth. Pour into tall glasses. Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from fat, 2.5 mg chol, 66 mg sod. Source: Woman”s Day ”Low-Fat Meals” (Volume IV, Number 3) Typed for you by Karen Mintzias 54lowfat
Cooking Temperature:
Recipe Serves: 3
How Do You Cook Fruit-Yogurt Delight?
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