Free Recipe Garbanzo Spaghetti Sauce

Recipe Type: S Recipes

Recipe Preparation: stir

Cooking Ingredients for Garbanzo Spaghetti Sauce Recipe

2 tb AM Unrefined Olive Oil
1 md Onion; chopped
4 Garlic cloves; minced
1 c Sliced, fresh mushrooms
16 fl Canned tomato sauce
2-1/2 c Water
1 c AM Garbanzo Flour
– {mixed with…
2/3 c -water}
1-1/2 ts Dry, crushed basil
1 ts Dry oregano
1 ts Honey
1/2 ts Sea salt (optional)
1/8 ts Pepper

Garbanzo Spaghetti Sauce Preparation

Saute” onion, garlic and mushrooms in oil until onion is soft. Add remaining ingredients. Bring to simmer. Reduce heat, and simmer on low heat until thick; stirring frequently. Source: Arrowhead Mills toasted Garbanzo Flour tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias am

Cooking Temperature:

Recipe Serves: 1

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