Free Recipe Garden of Eden Quinoa Pilaf

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Garden of Eden Quinoa Pilaf Recipe

2 tb Corn oil
2 c Quinoa
1/2 ts Cinnamon
1/4 ts Ground cardamom
1/2 c Pine nuts; or slivered
-almonds
1/2 c Carrots; diced
1 c Shelled peas; OR
1 c Frozen peas; thawed
Salt; to taste
3-1/2 c Hot water

Garden of Eden Quinoa Pilaf Preparation

In heavy, shallow casserole or deep skillet, toast quinoa in oil over low heat until light golden brown. Add cinnamon and cardamom. Stir and continue toasting for 1-2 minutes. Add remaining ingredients except for water; stir for 1 minute. Add water and bring to a boil, stirring two to three times; reduce to a simmer. Cover; allow to steam until all water is absorbed and quinoa looks fluffy, about 20 minutes. Makes 6 servings, 14 grams of fat per 1 cup serving. Recipe by: September 1996 Vegetarian Times Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 6

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