Garden Vegetable Gumbo Recipe

Free Recipe Garden Vegetable Gumbo

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Garden Vegetable Gumbo Recipe

1 c Chopped onion
2 tb Broth for sautee, have more
-on hand to add
2 c Thinly sliced carrots (I
-like em)
1-2/3 c Brown rice
1 Thinly sliced medium
-zucchini, about 1 and 1/2
-cups
1 Thinly sliced yellow medium
-squash, same as zucc
1 c Fresh or frozen yellow corn
-or more if you like
4 Yukon Gold potatoes, sliced
-thin
Chopped medium red bell
-pepper
1 ts Salt
4 c Vegetable broth
1 cn (15 oz) garbanzo beans
1-1/2 ts Dried basil leaves
1-1/2 ts Thyme

Garden Vegetable Gumbo Preparation

Cook onions and carrots in 2 tablespoons of the vegetable broth over medium to low heat in stockpot for about five minutes – adding more broth to prevent sticking, until onions are crisp-tender. Add brown rice and the 4 cups of vegetable broth, simmer for 20 minutes. Add remaining ingredients and more water if necessary, and simmer until vegetables are tender, about 15 minutes. Posted to fatfree digest V97 #019 by susan.j.mcgee <susan.j.mcgee@ArthurAndersen.com> on 97

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Garden Vegetable Gumbo?

If you know a better Garden Vegetable Gumbo Recipe please comment below.