Free Recipe Garlic Herb Spread
Recipe Type: A Recipes
Recipe Preparation: bake
Cooking Ingredients for Garlic Herb Spread Recipe
1 Head garlic
4 Sun-dried tomatoes; not
-packed in oil
1 c Nonfat yogurt cheese;
-(strained yogurt)
1/2 ts Maple syrup
2 tb Fresh basil; chopped
1/2 ts Red pepper flakes
1/4 ts Sea salt; freshly ground
Loaf of Italian bread;
-sliced; optional
Garlic Herb Spread Preparation
Wrap the garlic head in aluminum foil and bake in a preheated 375F oven for 35 minutes. Remove the foil and press the baked garlic until all the flesh squeezes out. You should have 1 heaping tablespoon of puree. Bring the sun-dried tomatoes to a boil in a small amount of water. Let sit for 15 minutes, then drain on paper towels. Chop finely when dried. Combine all the ingredients except the bread with a wire whisk. Allow to sit for at least 30 minutes. If using the bread, lightly toast the slices on a baking sheet at 325F for 15 minutes. From Ellen C. <ellen@elekta.com> Per serving: 88 Calories; 1g Fat (8% calories from fat); 5g Protein; 18g Carbohydrate; 1mg Cholesterol; 646mg Sodium Food Exchanges: 1 Starch/Bread NOTES : Serve with the toasted slices. Also makes a tasty vegetable dip, sandwich spread, or dressing for baked potatoes. Recipe by: Graham Kerr”s Best Posted to EAT-LF Digest by Ellen C. <ellen@brakes.elekta.com> on Jun 28, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 8
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