Free Recipe George Liu s Moo Goo Gai Pan
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for George Liu s Moo Goo Gai Pan Recipe
4 Chicken breast halves,
Skinned, boned and sliced
Salt and pepper, to taste
4 cl Garlic, minced
2 c Water
1 tb Cornstarch
5 tb Corn oil
8 oz Fresh mushrooms, sliced
4 lb Chinese white cabbage,
Chopped
2 tb Sugar
4 tb Soy sauce
6 Scallions, chopped
George Liu s Moo Goo Gai Pan Preparation
In a bowl, toss the sliced chicken with the salt and pepper, garlic and cornstarch mixture. Set aside. Heat 3 tablespoons of the corn oil in a wok and add the mushrooms, cabbage and sugar. Stir-fry for 2 minutes, then cover and cook for 5 minutes. Remove from the wok. Heat the remaining 2 tablespoons of corn oil in the wok and stir-fry the chicken for 2 minutes over high heat. Add the soy sauce and mix well. Cover and cook for about 6 minutes, or until the chicken is cooked through. Add the cooked vegetables and the scallions. Toss everything together for about 1 minute. Serve hot with steamed rice. Makes 10 servings. [The Washington Post; Dec 11, 1991] Posted by Fred Peters. Posted to MM-Recipes Digest V3 #357 From: jlewis1@juno.com (Julie L. Lewis) Date: Sat, 28 Dec 1996 16:17:13 PST
Cooking Temperature:
Recipe Serves: 10
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