Free Recipe Ginger Scones (Low Fat)
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Ginger Scones (Low Fat) Recipe
Non-stick cooking spray
2 c All-purpose flour
2 tb Brown sugar
3 tb Sugar
2 ts Baking powder
1 ts Ground ginger
1/2 ts Baking soda
1/2 ts Salt
1/2 ts Ground cinnamon
1/8 c Cold butter
1/8 c Light margarine; cold
1/2 c Applesauce
1/4 c Milk
1 Egg; separated
Sugar; for topping
Ginger Scones (Low Fat) Preparation
This low-fat scone variation uses applesauce instead of cream for sweetness and moisture. Prep 25 mins; cook 12-15 mins. Preheat oven to 400F and coat a baking sheet with nonstick cooking spray. 1. In a large bowl, combine dry ingredients. Cut in butter and margarine until mixture resembles coarse crumbs. 2. In a small bowl, combine appleslauce, milk and egg yolk until smooth; stir into flour mixture just until moistened. 3. Turn out onto floured surface; knead gently 5 to 6 times. Pat into an 8-inch circle, then cut into 12 wedges. Place wedges 1 inch apart on baking sheet. 4. Beat egg white until frothy; brush overscones. Sprinkle with extra sugar. (See variation.) Bake 12 to 15 minutes or until golden brown. EACH 129cals, 25% fat (4g total). -Estimated by ShapeCooks. Variation: Add diced candied ginger or turbinado sugar on top. FYI – The restaurant is located in Los Angeles. Ford”s cuisine combine California farm-fresh produce with hints of Mediterranean. Weekday breakfast and frunch are popular meals for the restaurant. These scones would make a great gift. ~-Recipe featured in Tasteful Gifts, by J. G. Watson in Shape Cooks (Magazine) Winter 1998. -email from kitpath@earthlink to elf, mc Recipe by: Benjamin Ford, Exec Chef, The Farm of Beverly Hills Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Feb 27, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 12
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