Free Recipe Ginger-Rhubarb Parfaits
Recipe Type: D Recipes
Recipe Preparation: boil
Cooking Ingredients for Ginger-Rhubarb Parfaits Recipe
3 c Chopped fresh rhubarb or
12 oz Frozen-chopped rhubarb, (1
-bag) thawed
3/4 c Firmly packed brown sugar
1/4 c Orange juice
2 tb Chopped crystallized ginger
2 c Vanilla nonfat frozen yogurt
Fresh mint sprigs,
-(optional)
Slivered crystallized
-ginger, (optional)
Ginger-Rhubarb Parfaits Preparation
Combine the first 4 ingredients in a medium saucepan, and stir well. Bring to a boil over medium-high heat; reduce heat, and simmer, uncovered, 4 minutes or until rhubarb is tender. Place rhubarb mixture in food processor, and process until smooth; chill. Yield: 4 servings. Per serving: 315 Calories; 0g Fat (1% calories from fat); 7g Protein; 69g Carbohydrate; 6mg Cholesterol; 98mg Sodium Serving Ideas : Garnish with mint and crystallized ginger, if desired. NOTES : Layer with the frozen yogurt in parfait glasses. Recipe by: Cooking Light, March 1995, page 159 Posted to MC-Recipe Digest V1 #407 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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