Free Recipe Gingered Carrots
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Gingered Carrots Recipe
3/4 lb Fresh carrots;
1/2 c Chicken broth
Dash onion powder;
2 tb Fresh lemon juice;
1/2 ts Ground ginger;
1 tb Fresh parsley; chopped
1 tb Whipped butter;
Gingered Carrots Preparation
Cut carrots in matchstick slices or thin rounds. Place in a saucepan with broth and onion powder. Cook 15 minutes or until tender. Drain, add remaining ingredients and toss lightly. Food Exchange per serving: 2 VEGETABLE EXCHANGES CAL: 56; CHO: 0mg; CAR: 13g; PRO: 1g; SOD: 68mg; FAT: 3g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O”Brion and her Meal Master diabetic
Cooking Temperature:
Recipe Serves: 1
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