Free Recipe Golden Baked Chicken
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Golden Baked Chicken Recipe
1/4 c Flour; (all purpose)
1/4 ts Thyme
2 Egg whites; (or eggbeaters)
1 c Plain dried breadcrumbs
3 tb Parmesan cheese
2 tb Parsley
4 Skinless boneless chicken
-breast halves; (4 oz. each)
Pam or other cooking spray
Golden Baked Chicken Preparation
ARIZONA NEWSLINK ONLINE WEBSITE: The Recipes File Newsletter is produced by Arizona Newslink Online, newsdesk@aznewslink.com Preheat oven to 400 degrees F. Spray baking sheet with cooking spray. Combine flour and thyme on waxed paper. Mix well in small bowl, whisk egg whites until foamy. Combine bread crumbs, parmesan and parsley on another sheet of waxed paper. Mix well. Dredge chicken in flour mixture, then dip in egg whites then dredge in breadcrumbs. Make sure to coat well. Place chicken on baking sheet. Bake, turning once, until no longer pink. About 12 minutes Serves 4/about 5 grams fat per piece by GramWag <GramWag@aol.com> on Mar 16, 1998
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Golden Baked Chicken?
If you know a better Golden Baked Chicken Recipe please comment below.