Free Recipe Granola/bran Bars
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Granola/bran Bars Recipe
2 c Granola; (used one
-containing whole wheat,
-oats, raisins)
1 c Oat bran
1 Bananas; up to 2
1/2 c Apple juice
1/2 c Ff soy milk
2 tb Carob powder
1 ts Allspice
Granola/bran Bars Preparation
Mix all ingredients. Consistency should be moist but very firm. Adjust wet ingredients to dry to make a chewy (sp) batter. Set oven to 300 Spray a loaf pan (my pan was something around 8 x 5 Pack ingredients in loaf pan and bake for about 20 minutes. You could really be inventive with ingredients. I just put in things I like. also could make into little bars and bake. the result was a chewy, moist bar. I don”t know the nutritional breakdown but know the granola I bought was very low fat with no sugar added. Posted to fatfree digest by Barbarisi, Karen R. <KBARBARISI@PARTNERS.ORG> on Apr 20, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Granola/bran Bars?
If you know a better Granola/bran Bars Recipe please comment below.