Free Recipe Grapefruit, Ham, and Spinach Salad
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Grapefruit, Ham, and Spinach Salad Recipe
4 c Tightly packed torn fresh
-spinach
2 c Grapefruit sections, (3
-medium)
1/2 lb Thinly sliced lean deli ham,
-cut into 1/2-inch strips
1 Hard-cooked egg, finely
-chopped
3 tb Raspberry-flavored vinegar
3 tb Honey
1-1/2 tb Vegetable oil
2 ts Dijon mustard
1/8 ts Pepper
Grapefruit, Ham, and Spinach Salad Preparation
Divide spinach among 4 serving plates, and top each with one-fourth of grapefruit sections, ham, and egg. Combine vinegar and next 4 ingredients in a bowl, and stir well with a wire whisk. Drizzle 2 tablespoons of dressing over each salad. Yield: 4 servings. Per serving: 234 Calories; 9g Fat (35% calories from fat); 14g Protein; 25g Carbohydrate; 72mg Cholesterol; 888mg Sodium Recipe by: Cooking Light, Jan/Feb 1995, page 132 Posted to MC-Recipe Digest V1 #416 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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