Free Recipe Gravenstein Applie Pie W/ Millet Crust
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Gravenstein Applie Pie W/ Millet Crust Recipe
1/4 c Pumpkin seeds
2/3 c Millet, rinsed well
1/2 c Apple juice or cider
7 md Gravenstein apples, grated
1/8 ts Sea salt
1/2 ts Cinnamon
1 tb Arrowroot
1/4 c Cranberries, halved
Mint leaves to garnish
Gravenstein Applie Pie W/ Millet Crust Preparation
Gravensteins are the best apples for maing pies, but any sweet apple will work in this recipe. The unusual crust is rich and crunchy – a delicious alternative for people with wheat allergies. PREP TIME: 25 minutes, BAKING TIME: 45 minutes Preheat oven to 375F. Place pumpkin seeds in a single layer in a 9 pie plate and bake until popped (10-15 mins); stir seeds once or twice while cooking. When done cooking, coarsley grind pumpkin seeds in a mortar and a pstle or coffee grinder. Combine pumpkin seends and millet in a bowl. Pour apple juice into a small pot and bring to a boil; remove from heat and pour over seed/millet mixture. Stir well to mix, then pour into pie plate. Use a wooden spoon to push mixture up the sides of the pie plate. In another bowl, combine grated aples, salt, cinnamon and arrowroot; mix well. Spoon this mixture over the millet crust; smooth with the back of spoon. Top with halved cranberries, cover with foil and bake 45 minutes to one hour. Let cool completely before slicing. Calories: 192, Fat: 1.7, % fat calories: 8, cholesterol: 0, Carbohydrates: 44, Fiber: 6.8. Posted to Digest eat-lf.v096.n211 Date: Wed, 6 Nov 1996 14:05:07 -0500 (EST) From: mleberte@sas.upenn.edu (Michelle Leberte)
Cooking Temperature:
Recipe Serves: 8
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