Free Recipe Green Beans Amandine
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Green Beans Amandine Recipe
2 tb Nonfat margarine
1-1/2 lb Green beans; ends trimmed
1-1/2 c Low-salt chicken broth
1/2 ts Freshly ground pepper
1/4 ts Salt
1 tb Cornstarch
2 tb Water
1 tb Lemon juice
2 tb Sliced almonds; toasted
Green Beans Amandine Preparation
1. Place margarine in a large skillet. Add beans, and saute 5 minutes. 2. Add chicken broth, pepper and salt; bring to a boil. Cover, reduce heat, and simmer 15 minutes. 3. Combine cornstarch and water; stir well. Add to skillet, and cook 1 minute, stirring constantly. 4. Stir in lemon juice. 5. Just before serving, sprinkle with almonds. Yield: 4 servings (serving size: 1 cup) CALORIES 100 (26% from fat); PROTEIN 4.8g; FAT 2.9g; CARB 16.2 g; CHOL 0mg; SODIUM 232mg Recipe by: Cooking Light Quick & Easy Weeknights 1996 Posted to EAT-LF Digest by aml@skypoint.com on Nov 16, 1998, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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