Free Recipe Green Tea And Mushroom Broth with Miso
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Green Tea And Mushroom Broth with Miso Recipe
1 Green tea bag
3 c Boiling water or vegetable
-stock
1 ts Olive oil
1/2 ts Sesame oil
1/4 c Onion; finely diced
1/2 lb White mushrooms; thinly
-sliced
1/4 c Carrot; shredded
1 2 inch pc lemongrass; or
-lemon zest
1 lg Clov garlic; minced
1 tb Miso; wrapped in plastic
Salt and pepper; to taste
Green Tea And Mushroom Broth with Miso Preparation
Steep tea in water or stock until brewed, about 4 minutes. Remove tea bag. Heat 1 qt heavy saucepan until warm over medium heat. Add olive and sesame oils. Immediately add onion, mushrooms, carrot, lemongrass or lemon zest, and garlic. Cook 4-5 minutes. Add tea; simmer gently 5 minutes. Pour into thermos. When ready to eat, unwrap miso and drop in thermos. Cover and shake lightly. Makes 1 large serving or two 1 cup servings. NOTES : Per 1 cup serving, 179 calories, 7g protein, 8g total fat, 22g carbo, 0 chol, 646mg sodium, 5g fiber. VEGAN Recipe by: March 1997 Vegetarian Times Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 2
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