Free Recipe Grilled Chicken and Chickpea Salad
Recipe Type: M Recipes
Recipe Preparation: chill
Cooking Ingredients for Grilled Chicken and Chickpea Salad Recipe
2 tb Minced garlic
2 tb Fresh ginger; peeled and
-grated
1 ts Ground cumin
1/2 ts Salt
1/4 ts Ground red pepper
4 Skinned and boned chicken
-breast halves
2 cn (15-ounce) chickpeas; rinsed
-and drained
1/2 c Plain yogurt
1/2 c Sour cream
1 tb Curry powder
1 tb Lemon juice
1/2 ts Salt
1 Red bell pepper; chopped
1/4 c Purple onion; diced
2 Jalapeno peppers; seeded and
-minced
2 tb Fresh cilantro; chopped
2 tb Fresh mint; chopped
3 c Fresh spinach; torn
3 c Red-tipped bibb lettuce;
-torn
2 tb Lemon juice
1 tb Hot curry oil
Grilled Chicken and Chickpea Salad Preparation
Combine first 5 ingredients; sprinkle on all sides of chicken breasts. Cover and chill 1 hour. Stir together chickpeas and next 10 ingredients; cover and chill. Grill chicken, covered with grill lid, over medium-high heat (350° to 400°) 5 minutes on each side. Cut into 1/2-inch-thick slices. Keep warm. Combine spinach and lettuce in a large bowl. Whisk together lemon juice and curry oil; drizzle over greens, and toss gently. Arrange evenly on 4 serving plates; top evenly with chickpea salad and a sliced chicken breast. Yield: 4 servings. NOtes: Add variety to a summer lunch with this Indian-inspired recipe. Recipe by: Southern Living Posted to MC-Recipe Digest V1 #1035 by Suzy Wert <SuzyWert@aol.com> on Jan 23, 1998
Cooking Temperature:
Recipe Serves: 4
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