Free Recipe Grilled Chicken Caesar Wrap
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Grilled Chicken Caesar Wrap Recipe
1 ts Minced garlic; or to taste
1 ts Olive oil
1 tb Lemon juice
2 tb Plain nonfat yogurt
1/2 ts Anchovy paste optional
1 ds Worcestershire sauce
Salt and pepper; to taste
1 Soft flatbread; of choice
1 c Shredded romaine lettuce
2 oz Skinless boneless chicken
-breast; grilled, cooled and
-thinly sliced
Grilled Chicken Caesar Wrap Preparation
Mix together first 7 ingredients until blended. Spread over bread one wide of bread. Sprinkle lettuce over the bread and arrange the chicken in a row at one end. Roll up like a jelly roll with chicken ending up in the middle. Wrap in plastic wrap and refrigerate until serving. Slice at the diagonal. Serves 1. EACH with nonfat flour tortilla and no anchovy paste: 197 cals, 6g fat (26% cff) -est. mc. Harry Schwartz, Malibu, CA, Host of Chef Harry and Friends (1998 PBS), founder of Back Bay Gourmet, and guest Chef on NBC, Lifetime, and other tv shows, including Great Day America. He freelance writes for magazines, including Vegetarian Times. Books: Easygoing Entertaining; Chef Harry; Friends: Sharing the Joys of the Table; Chef Harry; Friends: Quick, Healthy, Gourmet! Wraps: Soft Flatbread: a flour tortilla, lavash, chapati, rice paper, crepes, pita or other flat bread By Pat Hanneman <kitpath@earthlink.net> on Apr 21, 1999 Recipe by: Healthy Wraps by Chef Harry for Great Day Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Apr 21, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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