Free Recipe Grilled Eggplant and Peppers Parmesan

Recipe Type: V Recipes

Recipe Preparation: microwave

Cooking Ingredients for Grilled Eggplant and Peppers Parmesan Recipe

1 lg Eggplant (about 1 to
-1-1/2 pounds)
2 Red or yellow bell peppers
-or 1 of each
1/4 c Fat-free Italian salad
-dressing (not creamy style)
3/4 c Fat-free jarred spaghetti
-sauce
1/4 ts Crushed red pepper flakes
1/4 c Grated Parmesan cheese
-(about 1 ounce)
6 1-ounce slices provolone or
-mozzarella cheese
-(optional)

Grilled Eggplant and Peppers Parmesan Preparation

From: Pat Gold <plgold@ix.netcom.com> Date: Mon, 22 Jul 1996 09:04:26 -0700 I found these in the July edition of Vegetarian Times and thought they might work for the 9 days. 1. Cut center of eggplant crosswise into six 1/4- to 1/2-inch slices. Cut bell peppers lengthwise in thirds; discard stems and seeds. Brush both sides of eggplant slices with salad dressing. 2. Place peppers skin side down in center of grill; place eggplant slices around peppers. Grill uncovered over medium coals 4 minutes. Combine spaghetti sauce and pepper flakes in a small saucepan. Place on grill alongside vegetables to heat through (or, heat in microwave at high power in a glass measuring cup or microwave-proof bowl until hot.) Turn over eggplant slices; spoon about 1/4 cup of spaghetti sauce over eggplant slices. Sprinkle Parmesan cheese over sauce. Grill 3 minutes. Top with provolone cheese if desired, and continue grilling 1 minute or until cheese is melted and vegetables are tender. Slip off and discard charred skin from peppers. Top peppers with eggplant slices. Serve with remaining spaghetti. Variation: For Eggplant Parmesan Sandwiches, serve peppers and eggplant open-face on grilled Italian or Vienna bread or in pita pockets. Per 1 Cup Serving: 65 Cal; 3G Prot; 1G Total Fat (1 G Sat. Fat); 11 G Carb; 3 Chol; 320 MG Sod; 3 G Fiber. JEWISH-FOOD digest 271 From the Jewish Food recipe list.

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Grilled Eggplant and Peppers Parmesan?

If you know a better Grilled Eggplant and Peppers Parmesan Recipe please comment below.