Avocado Sauce 2 Recipe

Free Recipe Avocado Sauce 2

Recipe Type: Free Recipes

Recipe Preparation: chill

Cooking Ingredients for Avocado Sauce 2 Recipe

2 Ripe avocados
Peeled and seeded and
-chopped
2 c Plain low-fat yogurt
3 tb Fresh lemon juice
1 pn Cayenne pepper
Salt and freshly ground
-black pepper; to taste

Avocado Sauce 2 Preparation

MAKES 2 CUPS LACTO This versatile sauce can be used over grilled or steamed vegetables, roasted potatoes or as a salad dressing. Cut avocados in half and remove the seeds. Scoop out pulp and place in a food processor. Add remaining ingredients and process until smooth. Cover and chill until ready to use. PER 1/4-CUP: 121 CAL.; 4G PROT.; 8G TOTAL FAT (2G SAT. FAT); 9G CARB.; 4MG CHOL.; 48MG SOD.; 2G FIBER Converted by MC_Buster. By Kathleen <schuller@ix.netcom.com> on Feb 26, 1999. Recipe by: Vegetarian Times, March 1999, page 20 Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 8

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