Free Recipe Groundnut Stew
Recipe Type: M Recipes
Recipe Preparation: stir
Cooking Ingredients for Groundnut Stew Recipe
2 c Chopped onions
2 tb Peanut oil
1/2 ts Cayenne
1 ts Garlic cloves, pressed
2 c Chopped cabbage
3 c Cubed sweet potatoes
3 c Tomato juice
1 c Apple juice
1 ts Salt
1 ts Grated fresh ginger
1 tb Cilantro, chopped
2 Chopped tomatoes
1-1/2 c Chopped okra
1/2 c Peanut butter
Groundnut Stew Preparation
Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices, salt, ginger, cilantro & tomatoes. Cover & simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick. Sundays at Moosewood Restaurant From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 6
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