Free Recipe Hamburger Helper Tvp Mix
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Hamburger Helper Tvp Mix Recipe
1 Onion; sliced into thin
-rings
1 c Tvp granules; rehydrated
-with
1 c Boiling water and
2 tb Steak sauce
2 c Uncooked elbow macaroni
1/4 Cupunbleached flour
2 c Water
1 c Water or low-fat or non-fat
-soy milk
Hamburger Helper Tvp Mix Preparation
1. Place the onion and tvp in a 2-1/2 quart microwave casserole with lid. Cover and cook on high until the onion is soft, about five minutes. 2. Add the remaining ingredients and stir to blend. 3. Cover and cook on high until the pasta is tender, about ten minutes. 4. Remove and check for doneness. Add a little more water or soy milk if the sauce is too thick 5. Season with your favorite herbs or non-fat soy Parmesan if desired. Serves four. Posted to fatfree digest by Lisa Kagan <lkagan@hoflink.com> on Apr 9, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
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