Healthy Heart Muffins Recipe

Free Recipe Healthy Heart Muffins

Recipe Type: B Recipes

Recipe Preparation: bake

Cooking Ingredients for Healthy Heart Muffins Recipe

3 Egg whites
3/4 c Low-fat milk
1 c Low-fat yoghurt
3/4 c Apple sauce
2 c Wholemeal flour
1/2 c Rolled oats
1/2 c Oat bran
3 ts Baking powder
2 ts Cinnamon
1/2 c Raisins
1/2 c Chopped apricots

Healthy Heart Muffins Preparation

Preheat oven to 350oF, prepare pans. Beat the egg whites lightly then add milk, yoghurt & apple sauce. Combine flour, rolled oats, bran, baking powder, cinnamon, raisins & apricots. Add the dry mix to the wet mix until just combined. Spoon into pans & bake for 20 mins. Makes 12 muffins. Nutritional Value: Energy – 156 calories per muffin REC.FOOD.RECIPES From rec.food.cooking archives.

Cooking Temperature:

Recipe Serves: 12

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