Free Recipe Heartland Grain Salad
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Heartland Grain Salad Recipe
2 c Wheatberries
2 c Wild rice
2 c Barley
2 c Basmati rice
2 c Toasted seeds and nuts;
-assortment
2 c Dried fruits; assortment
1 bn Parsley; finely chopped
Kosher salt and pepper
1 c Virgin olive oil
1/2 c Balsamic vinegar; or
Raspberry vinegar
Heartland Grain Salad Preparation
Cook and chilll the grains. Toast the seeds and nuts: some assortment of pumpkins seeds, sesame seeds, sunflower seeds, chopped peanuts, hazelnuts or cashews. Chop dried fuits: some assortment of apricots, dates, figs, raisins, or prunes. Combine all the ingredients and let set overnight. Adjust the seasonings and dressing before serving; you may need more of both. Posted to MC-Recipe Digest V1 #167 Date: Wed, 24 Jul 1996 11:42:04 -0700 (PDT) From: PatH <phannema@wizard.ucr.edu> NOTES : To serve, top with boiled and peeled shrimp, artichoke hearts and some dried fruit and nuts. Or arrange grilled chicken breasts cut into strips in a pinwheel design.
Cooking Temperature:
Recipe Serves: 32
How Do You Cook Heartland Grain Salad?
If you know a better Heartland Grain Salad Recipe please comment below.