Free Recipe Hearty Hamburger Tomato Stew
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Hearty Hamburger Tomato Stew Recipe
1 lb Ground beef; lean turkey (2
-1/2 cups, browned)
1-1/4 c Chopped onion
2 c Carrots; peeled and sliced
1 c Green bell pepper; chopped
1 c Fresh mushrooms; sliced
1 cn (16 oz) green beans; cut,
-drained
1 cn (16 oz) corn; drained
3 Stalks celery; sliced
1 cn (46 oz) tomato juice
2 ts Sugar
1 ts Celery seed
Salt and pepper to taste
Hearty Hamburger Tomato Stew Preparation
Brown ground beef or turkey in a large saucepan. Mix in remaining ingredients; bring to a boil; reduce heat. Simmer covered 30 minutes, stirring occasionally. Cool and freeze. To prepare for serving, thaw stew. Then bring to a boil; reduce heat; simmer 10 minutes. Makes 8 servings. Summary of processes: Chop 11/4 cups onion and 1 cup green bell pepper; peel and slice 2 cups carrots, 1 cup fresh mushrooms, 3 stalks celery Freeze in: 16-cup container Per serving: 196 Calories; 12g Fat (55% calories from fat); 12g Protein; 11g Carbohydrate; 43mg Cholesterol; 118mg Sodium NOTES : Serve with: Cornbread or wheat crackers Recipe by: Once a Month Cooking Posted to Digest eat-lf.v097.n011 by Pisceanmom <Pisceanmom@aol.com> on Jan 13, 1998
Cooking Temperature:
Recipe Serves: 8
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