Herb Baked Sea Bass with Roasted Peppers Recipe

Free Recipe Herb Baked Sea Bass with Roasted Peppers

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Herb Baked Sea Bass with Roasted Peppers Recipe

1 900 g; (2lb) sea bass,
; cleaned with head
; and tail removed,
; fish buttered
4 Fresh sage leaves
4 Fresh basil leaves
1 Sprig fresh rosemary
1 Garlic clove; peeled and
-crushed
3 tb Vegetable oil
1 ts Sea salt
1/2 Lemon; juice of
1 Pepper; any colour
Lemon wedges to serve

Herb Baked Sea Bass with Roasted Peppers Preparation

Pre-heat the oven to 200oC/400oF/gas mark 6 Open out the fish flat, skin side down. Place the sage, basil, coriander, rosemary and garlic along 1 fillet. Fold the other fillet over to cover the herbs. Using a sharp knife, make 2 diagonal slits in the skin. Heat the oil in a large ovenproof frying pan or flameproof baking dish. Place the fish in the pan, slits side up and cook for 2-3 minutes until the underside of the fish is golden brown. Sprinkle the salt and lemon juice over the fish and then the breadcrumbs. Cook for a further 2-3 minutes. Add the whole pepper to the pan and spoon over some of the juices. Place the pan in the oven and bake for 20 minutes until the fish is cooked through. Remove the pepper from the pan, peel off the skin and discard the seeds and core. Cut the pepper flesh into thin strips and sprinkle over the fish. Serve with the lemon wedges. Converted by MC_Buster. Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Herb Baked Sea Bass with Roasted Peppers?

If you know a better Herb Baked Sea Bass with Roasted Peppers Recipe please comment below.