Free Recipe Herb-Baked Cod
Recipe Type: F Recipes
Recipe Preparation: bake
Cooking Ingredients for Herb-Baked Cod Recipe
1/2 c Soft breadcrumbs
1/4 ts Dried whole oregano
1/4 ts Anise seeds
1/8 ts Salt
1/8 ts Pepper
1/2 ts Vegetable oil
1-1/2 ts Fresh lemon juice
2 Cod fillets; (4-ounce)
Vegetable cooking spray
2 Lemon wedges
Herb-Baked Cod Preparation
Combine first 6 ingredients in a shallow bowl; toss well. Sprinkle lemon juice evenly over fillets; dredge fillets in breadcrumb mixture. Place fillets on a baking sheet coated with cooking spray. Bake at 400 deg for 18 minutes or until fish flakes easily when tested with a fork and breadcrumbs are lightly browned. Yield: 2 servings (serving size: 3 ounces fish). ~ – – – – – – – – – – – – – – – – – NOTES : Serve with lemon wedges. Posted to Digest eat-lf.v097.n021 by Patrick & Sarah Gruenwald <sitm@ekx.infi.net> on Dec 21, 1996.
Cooking Temperature:
Recipe Serves: 2
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