Herbed Oven Fried Chicken Recipe

Free Recipe Herbed Oven Fried Chicken

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Herbed Oven Fried Chicken Recipe

3/4 c Seasoned dried bread crumbs
1 ts Oregano leaves
Dash each salt, pepper and
Garlic powder
1-1/4 lb Skinned & boned chicken
Breasts, cut into 1-inch
Wide strips

Herbed Oven Fried Chicken Preparation

In a small bowl, combine crums and seasonings; dip chicken strips in water, then into crumb mixture, pressing crumbs to make sure they adhere and chicken is thoroughly coated. Spray a nonstick baking sheet with non-stick cooking spray; arrange chicken on sheet and sprinkle evenly with remaining crumb mixture. Bake at 350F until tender, about 20 minutes Per serving: 239 Calories, 3g Fat, 4 Proteins, 1 Bread Posted to MC-Recipe Digest V1 #307 Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST) From: Koula Smith <ksmith@cyberplus.ca>

Cooking Temperature:

Recipe Serves: 4

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