Free Recipe Herbed Tofu-Mushroom Quiche
Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Ingredients for Herbed Tofu-Mushroom Quiche Recipe
1-1/2 c Onions, chopped
2 Garlic cloves, minced
1 tb Safflower oil
2 c Mushrooms
2 tb Parsley, chopped
1 tb Dill, chopped
1 ts Thyme, chopped
1 ts Rosemary, chopped
1 lb Firm tofu, drained
1 ts Curry powder
Salt & pepper
1/3 c Wheatgerm
1 md Tomato, thinly sliced
Herbed Tofu-Mushroom Quiche Preparation
Saute the onio & garlic in oil until the onion begins to brown. Remove from skillet & set aside. In the same skillet, saute mushrooms over medium heat, covered, until they are just softened & beginning to give off liquid. Stir in the fresh herbs & remove from heat. Preheat oven to 350F. Place half of the onion mixture into a food processor or blender. Crumble in the tofu & blend until smooth. In a mixing bowl, combine tofu with the remaining onion mixture, curry powder, salt, pepper & mushroom-herb mixture. Oil a 9 pan. Sprinkle half the wheatgerm over the bottom of the pan. Spoon in the tofu mixture & pat down to form an even layer. Top with sliced tomatoes & sprinkle with the remaining wheatgerm. Bake until set, about 40 minutes. Let stand for about 15 minutes, cut into wedges & serve. VARIATION: Replace thyme & rosemary with tarragon. Vegetarian Gourmet Summer, 1994
Cooking Temperature:
Recipe Serves: 6
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