Free Recipe Herbed Two-Potato Skewers
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Herbed Two-Potato Skewers Recipe
4 Boiling potatoes
-(about 1 pound)
2 sm Sweet potatoes or yams
-(about 1 1/2 pound)
1/2 c Olive oil
2 tb Chopped fresh parsley
1 tb Chopped fresh tarragon
-OR- thyme (1 tsp. dried)
1/4 ts Red pepper flakes
1/2 ts Freshly ground pepper
1/2 ts Salt
Herbed Two-Potato Skewers Preparation
Prepare a fire in the grill. Position an oiled grill rack 4 inches above the fire. Steam all the potatoes on a rack over boiling water until they are barely tender when pierced, 15-20 minutes. Remove to a large bowl and cover with cold water. Let stand for about 2 minutes, then drain and pat dry. Cut the potatoes into 1 1/2 inch chunks and thread them onto skewers. In a small bowl whisk together the oil, parsley, tarragon, red pepper flakes, pepper, and salt; set aside. Arrange the skewers on the grill rack. Grill, turning frequently and brushing occasionally with the oil-herb mixture until the potato skins are well browned, about 10 minutes. Nutritional information per serving (6): 260 calories, 3g protein, 9g fat ( 1g saturated), 41g carbohydrates, 0mg cholesterol, 196mg sodium Exchanges: 2 breads, 1 fruit, 1 1/2 fat Copyright Whole Foods Market, 1995, wfm@wholefoods.com ) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 6
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