Free Recipe Herbed Wild Rice
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Herbed Wild Rice Recipe
1 c Sliced green onions
2 tb Becel
1 c Wild rice, unccoked
3 c Nonfat chicken broth
1 ts Sage
3/4 ts Dried thyme
1/2 ts Salt, optional
Herbed Wild Rice Preparation
In a saucepan over med. heat, saute the onions until tender, about 5 mins. Add rice; cook for 8-10 mins. Add broth, sage, thyme, and salt. Pour into an ungreased 1 1/2 quart casserole. Cover and bake at 350 degrees for 70-80 mins. or until rice is tender and liquid is absorbed. Diabetic Exchanges:One serving(prepared with margarine and low-sodium broth and no salt) equals 1 starch, 1 fat. Source-Taste of Home Feb/Mar 97 Formatted in Mastercook by Carol Floyd. cfloyd@arnprior.com Recipe by: Taste of Home Feb/Mar 97 Posted to MasterCook Digest V1 #221 by Bob and Carol Floyd <c.floyd@arnprior.com> on Mar 02, 1997.
Cooking Temperature:
Recipe Serves: 8
How Do You Cook Herbed Wild Rice?
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