Free Recipe Herbed-Yogurt Baked Tomatoes

Recipe Type: V Recipes

Recipe Preparation: bake

Cooking Ingredients for Herbed-Yogurt Baked Tomatoes Recipe

1/2 c Plain nonfat yogurt
1 ts All-purpose flour
1/2 ts Dried whole marjoram
1/4 ts Salt
1/4 ts Ground pepper
2 lg Unpeeled round red tomatoes,
-(1 pound)
Vegetable cooking spray
1/4 c Grated fresh Romano cheese

Herbed-Yogurt Baked Tomatoes Preparation

Combine first 5 ingredients; stir well, and set aside. Core tomatoes, and cut each in half crosswise; push seeds out of middle section with thumbs. Place tomato halves, cut sides up, in an 8-inch square baking dish coated with cooking spray. Spoon 2 tablespoons yogurt mixture over each tomato half. Sprinkle each with 1 tablespoon cheese. Bake at 400 degrees for 30 minutes or until lightly browned. Yield: 4 servings (serving size: 1 tomato half). Per serving: 79 Calories; 2g Fat (23% calories from fat); 5g Protein; 11g Carbohydrate; 8mg Cholesterol; 242mg Sodium Recipe by: Cooking Light, June 1994, page 68 Posted to MC-Recipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.

Cooking Temperature:

Recipe Serves: 4

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