Free Recipe High-Calcium Banana Shake

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for High-Calcium Banana Shake Recipe

2 c Non-fat milk
1/4 c Non-fat dry milk
1 tb Vanilla extract
2 tb Fructose
1 Banana
1 c Ice cubes

High-Calcium Banana Shake Preparation

Place all ingredients in a blender and blend until smooth. Serve immediately, preferably in a chilled glass. (90 calories per shake.) Yield: 6 Typed in MMFormat by cjhartlin@email.msn.com Source: For Cooks on the Go Posted to MM-Recipes Digest by cjhartlin@email.msn.com on Aug 9, 1999

Cooking Temperature:

Recipe Serves: 6

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