Free Recipe Home Ranch Butternut Squash
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Home Ranch Butternut Squash Recipe
2 lb Butternut squash; one-whole
1 tb Olive oil
1 Garlic clove; minced
1/4 ts Ground cumin
3/4 c Vegetable broth; or
-alternative
1/2 ts Salt
1/4 ts White pepper
2 tb Finely chopped fresh parsley
Home Ranch Butternut Squash Preparation
Carefully cut the peel from the squash, cut the squash in half, scoop out the seeds, and cut the flesh into 1/4-inch dice. In a large saute pan over medium heat, heat the oil, add the squash, and saute for about 3 to 5 minutes, until lightly browned, stirring frequently. Add the garlic and cumin and toss to coat, sauteing for a minute. Add the stock, turn up the heat to medium-high, cover, and cook for 5 to 7 minutes or until the squash is fork-tender. Remove the squash from the heat and add salt, pepper, and parsley, mixing to combine. Taste for seasoning. Heat further if any excess moisture remains. Spoon into a serving bowl and serve immediately. Advance Preparation: Can be prepared up to 4 hours ahead through step 1, covered, and kept at room temperature. EACH 149 cals, 4g fat. NOTES : This recipe is wonderful with any simple grilled chicken, beef, or fish dish. Recipe by: Diane Rossen Worthington”s California Cook Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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