Free Recipe Homemade Egg Substitute
Recipe Type: L Recipes
Recipe Preparation: freeze
Cooking Ingredients for Homemade Egg Substitute Recipe
6 Egg whites
1/4 c Nonfat dry milk
1 tb Vegetable oil
Homemade Egg Substitute Preparation
Combine all ingredients in a mixing bowl and blend until smooth. Store in a jar in the refrigerator up to 1 week. Mixture also freezes well. To prepare scrambled eggs; fry slowly over low heat in a nonstick frying pan. Yield 4 servings. One serving 1/4 cup (1 egg equivalent) Calories 69, Protein 7 grams, Fat 3 grams, Fiber 0, Cholesterol <1 mg, Sodium 98 mg, Potassium 140 mg. Exchange 1 lean meat Source: The UCSD (Univ. Calif. San Diego) Healthy Diet for Diabetes ISBN 0-395-49477-X c. 1990 Shared by Elizabeth Rodier 5/93 From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Homemade Egg Substitute?
If you know a better Homemade Egg Substitute Recipe please comment below.