Free Recipe Homemade Wonderslim
Recipe Type: M Recipes
Recipe Preparation: boil
Cooking Ingredients for Homemade Wonderslim Recipe
3 c Water
1 pk Prunes 12 oz.
3 tb Unbleached lecithin
1/4 ts Citric Acid
Homemade Wonderslim Preparation
1. Cover prunes with water and bring to a boil. Cool. 2. Blend prunes, water, lecithin, and citric acid in blender ”til smooth. 3. Pour in clean quart jar and refrigerate. Should keep up to 30 days. Can be frozen. Use as a fat and egg substitute for cooking, baking and salad dressings. According to the directions on the jar of the commercial Wonderslim, 1/4 cup of WonderSlim replaces 1/2 cup of butter, oil or margarine. Personally, I prefer using almost equal amounts. 1/4 cup equal approximately 35 calories. Nutrional Analysis per 1/4 cup: Calories 61 Carbohydrates 13.69 grams Fiber 1.50 grams Fat 1.13 grams Sodium 30 mg From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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