Free Recipe Honey Nut Stir-Fry (Pork or Chicken)
Recipe Type: H Recipes
Recipe Preparation: boil
Cooking Ingredients for Honey Nut Stir-Fry (Pork or Chicken) Recipe
1 lb Pork steak OR boneless
-chicken breast
3/4 c Orange juice
1/3 c Honey
3 tb Soy sauce
1 tb Cornstarch
1/4 ts Ground ginger
2 tb Vegetable oil; divided
2 lg Carrots; sliced diagonally
2 Stalks celery; sliced
-diagonally
1/2 c Cashews or peanuts
3 c Hot cooked rice
Honey Nut Stir-Fry (Pork or Chicken) Preparation
Cut pork into thin strips; set aside. Combine orange juice, honey, soy sauce, cornstarch and ginger in small bowl; mix well. Heat 1 tablespoon oil in large skillet over medium-high heat. Add carrots and celery; stir-fry about 3 min. Remove vegetables; set aside. Pour remaining 1tablespoon oil into skillet. Add meat; stir-fry about 3 minutes. Return vegetables to skillet; add sauce mixture and nuts. Cook and stir over medium-high heat until sauce comes to a boil and thickens. Serve over rice. Makes 4-6 servings. Honey Products (10 Mar 98) Knapp Honey from Waterville, NY, US Catalog, recipes and links for children. >from Pat Hanneman (kitpath) 98Mar mc-PER SERVING with pork tenderloin 27% cff: 420 cals; 13g fat; 21g prot; 56g carb; 49mg chol; 475mg sod. mc-PER SERVING with chicken breast fillet 27% cff: 380 cals; 12g fat; 14g prot; 56 g carb; 23mg chol; 470mg sod. Recipe by: Knapp Honey, NY Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 10, 1998
Cooking Temperature:
Recipe Serves: 6
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