Free Recipe Honey-Baked Root Vegetables
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Ingredients for Honey-Baked Root Vegetables Recipe
2 tb Honey
1 tb Margarine, melted
1/4 ts Salt
1 lb Carrots, cut into 4 x
-1/2-inch sticks
1 sm Rutabaga, (1 pound) cut into
-4 x 1/2-inch sticks
Vegetable cooking spray
Honey-Baked Root Vegetables Preparation
Combine honey, margarine, and salt in a large bowl; stir well. Add carrot and rutabaga; toss to coat vegetables. Arrange the vegetables in a single layer in a 15 x 10-inch jelly-roll pan coated with cooking spray. Bake at 375 degrees for 1 hour or until the vegetables are tender, stirring occasionally. Yield: 4 servings (serving size: 1 cup). Per serving: 112 Calories; 3g Fat (23% calories from fat); 1g Protein; 21g Carbohydrate; 0mg Cholesterol; 208mg Sodium NOTES : Substitute squeeze or liquid margarine for the melted margarine, if desired. Recipe by: Cooking Light, March 1995, page 166 Posted to MC-Recipe Digest V1 #406 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
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