Free Recipe Honey-Mustard Chicken Sandwiches
Recipe Type: C Recipes
Recipe Preparation: broil
Cooking Ingredients for Honey-Mustard Chicken Sandwiches Recipe
1/4 c Dijon Mustard
2 tb Honey
1 ts Dried Oregano
2 ts Water
1/4 ts Garlic Powder
1/8 ts Cayenne Pepper (up to 1/4)
4 Boneless; Skinless Chicken
-Breast Halves
4 Sandwich Buns
8 Thin Tomato Slices
1 c Shredded Lettuce
Honey-Mustard Chicken Sandwiches Preparation
Source: Taste of Home, August/September 1997 Preparation Time: approximately 15 minutes In a bowl combine first six ingredients. Broil chicken 4 inches from the heat for 3 minutes on each side. Brush with mustard sauce. Broil 4 – 6 minutes longer or until juices run clear, basting and turning several times. Serve on buns with tomato and lettuce. For those interested, the magazine also provides Diabetic Exchanges, so: One serving (calculated without bun) equals 3 very lean meat, 1 starch; also, 185 calories, 438 mg sodium, 63 mg cholesterol, 13 gm carbohydrate, 24 gm protein, 4 gm fat. Posted to JEWISH-FOOD digest V97 #224 by Judith.Trachtman@cbis.ece.drexel.edu (Judy Trachtman) on Aug 2, 1997
Cooking Temperature:
Recipe Serves: 4
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