Free Recipe Hoppin John [Vegan]
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Hoppin John [Vegan] Recipe
1 lb Black-eyed peas; dry
7 c Water
2 c Onions; coarse chop
8 Garlic cloves
1 c Carrots; sliced
1 c Celery; diced
1/4 ts Cayenne pepper; or more to
-taste
3 tb Balsamic vinegar
1 ts Salt; or to taste
2 Tomatoes
3 Scallions
Hoppin John [Vegan] Preparation
Eat a bite at the midnight on December 31st for luck in the coming New Year! Recipe By : Traditional U.S. Southern New Year”s Dish Soak the beans overnight (or at least 4 hours). Drain the soaking water, and cover with fresh water. Cook the beans until tender (about 30 min to an hour.) If using a pressure cooker, rinse the peas and cook at full pressure to 5-7 minutes. In a separate pot, steam saute the onions until caramelized, adding a little water and stirring at regular intervals until they are cooked down by about 60%. This takes about 30 minutes. Add the chopped celery and carrots to the onions, cook until tender. Then, add the cooked black-eyed peas, cayenne pepper, salt, and vinegar, adding the water the beans were cooked in so the consistency is that of a sauce or very thick soup. Cook an additional 5 minutes or so. Serve over rice. Top with chopped scallion and diced tomatoes. Pass the hot sauce for even more heat! kcal per serving: 220.9, fat: 1.0g, sat. fat: .2g, cholesterol: 0, carbohydrate: 40.9g, dietary fiber: 7.8g, protein: 14.5g, sodium: 453mg. Percentages based on a 2000 kcal daily diet: A: 83%, C: 22%, Calcium: 11%, Iron: 29%. note: The addition of red/yellow/and green bell pepper when adding the carrots and celery would be good too. Posted to fatfree digest V98 #008 by C. Martin <Charisa@MoonstruckMuses.com> on Dec 31, 1997
Cooking Temperature:
Recipe Serves: 8
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