Free Recipe Hot Chicken Salad
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Hot Chicken Salad Recipe
8 oz Chicken or turkey; cooked
1/4 c Apple juice;
1/4 c Vinegar;
2 tb Green onions;
2 tb Water;
1 ts Cornstarch;
1/4 ts Salt;
1 ts Dry mustard;
1/4 ts Celery seed
Dash pepper
Nonstick spray coating
4 c Fresh spinach; torn
3 c Cabbage; shredded
1/2 c Redishes; sliced
2 Wh radishes; (optional)
Celery leaves; (optional)
Hot Chicken Salad Preparation
Cut chicken or turkey into bite-size strips. For dressings, stir together apple juice, vinegar, green onions, water, cornstardh, salt, mustard, celery seed, and pepper; set aside. Spray a cold 12 inch skillet with nonstick coating. Preheat the skillet over medium heat. Add Chicken or turkey to skillet. Cook and stir for 1 to 2 minutes or till heated. Add dressing to skillet. Cook and stir till thickened and bubbly. Cook and stir for 2 minutes more. Toss together spinach and cabbage. Add to skillet. Cook and stir about 1 minute until spinach starts to wilt. Add sliced radishes ; toss to mix. Transfer to a salad bowl. If desired, garish with whole radishes and celery leaves. Serve immediately. Makes 4 Food Exchange per serving: 2 LEAN MEAT EXHANGES + 1 VEGETABLE EXCHANGES Source: Better Homes and Gardens Diabetic Cookbook Brought to you and yours by Nancy O”Brion and her Meal Master diabetic
Cooking Temperature:
Recipe Serves: 4
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