Free Recipe Hot Couscous Breakfast Ww
Recipe Type: R Recipes
Recipe Preparation: boil
Cooking Ingredients for Hot Couscous Breakfast Ww Recipe
1/4 ts Orange peel
– grated
1 oz Couscous
– uncooked
1/2 oz Almonds
– toasted, sliced
1 tb Half-and-Half
Hot Couscous Breakfast Ww Preparation
In saucepan, combine 1/4 cup water and the orange peel and bring to a boil; remove from heat and stir in couscous. Cover and let stand for 5 minutes. Transfer couscous to serving bowl; top with almonds and half-and-half. Weight Watchers Exchanges: 1 Fat, 1/2 Protein, 1 Bread, 25 Optional Calories. Nutritional Analysis per serving: 210 calories, 7 g. protein, 9 g. fat, 26 g. carbohydrates, 61 mg. calcium, 11 mg. sodium, 6 mg. cholesterol, 1 g. dietary fiber (excluding couscous). Calories from fat: 36.7% Original recipe from Weight Watchers Simply Light Cooking Conversion and additional nutritional analysis by Rick Weissgerber. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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