Hot Crab with Vegetables Recipe

Free Recipe Hot Crab with Vegetables

Recipe Type: S Recipes

Recipe Preparation: boil

Cooking Ingredients for Hot Crab with Vegetables Recipe

6 Medium tomatoes;skin/peel
1 c Evaporated skim milk
2 tb Margerine
2 tb Lemon juice
1/8 ts Nutmeg
1/4 ts Salt
1/2 ts Pepper
16 oz Imitation Crab
1/4 lb Mushrooms
1/2 c Frozen peas
1/2 c Spiral vegetable pasta
1/4 c Parmesan cheese

Hot Crab with Vegetables Preparation

Cook tomatoes for 5 min. Add milk and margarine, and cook for 10 minutes. Add next four ingredients. Stir in crabl and remove from heat. Meanwhile, steam mushrooms and peas. Cook pasta for 8 minutes in boiling water; drain. Mix crab sauce with pasta and vegetables in large serving bowl. Sprinkle with cheese and serve. NUTRIENTS PER SERVING: 189 calories 55% carbohydrate 29% protein 16% fat *****SHAPE MAGAZINE 3/92***** From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 8

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