Free Recipe Hot Smoked Mackerel Salad
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Hot Smoked Mackerel Salad Recipe
1 ts Sesame or vegetable oil.
1 2 inch 5 cm piece of
Cucumber cut into fine
Strips
4 Spring onions trimmed and
Finely sliced.
2 Tomatoes skinned and sliced
Into wedges.
3 oz 90 g Chinese leaves or
Cabbage shredded.
2 oz 60 g peppered or smoked
Mackerel fillet flaked.
2 ts Lemon juice.
2 ts Light Soy sauce.
1 ts Vinegar.
1 ts Sesame seeds.
1 oz 30 g slice of crusty bread
To serve
Hot Smoked Mackerel Salad Preparation
1. Heat the sesame or vegetable oil in a frying pan and add the cucumber, spring onions, tomatoes, chinese leaves or cabbage and the smoked mackerel. Stir fry for 1 to 2 minutes to heat and flavour all the ingredients. Transfer to a warmed serving plate. 2. Quickly mix together the lemon juice, soy sauce and vinegar and pour over the stir fry. Sprinkle with sesame seeds and serve at once accompanied by the crusty bread. Preparation 10 minutes Cooking 2 minutes. From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 1
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