Free Recipe Hot Szechuan Chicken Salad
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Ingredients for Hot Szechuan Chicken Salad Recipe
2 tb Light soy sauce
1 lg Clove garlic; (opt)
1/4 ts Oriental 5-spice powder
2 Red bell peppers; seeded
2 Jalapeno peppers; seeded
1 sm Onion; thinly sliced
1 ts Cornstarch
1/2 Head iceberg lettuce; broken
-up
2 Chicken breasts; skinned;
-bite-size cubes
2 tb Tomato juice; minced
1 pn Coarse black pepper; and
-diced
Chopped
1 c Chicken broth; skim off fat
2 tb Cold water
4 tb Dry-roasted cashews; (opt)
Hot Szechuan Chicken Salad Preparation
1. Combine chicken cubes with soy sauce, tomato juice, garlic (if desired), 5-spice powder, and black pepper. Marinate for 15 minutes at room temperature or 30 minutes in refrigerator. 2. With a slotted spoon, transfer chicken to a large nonstick skillet or electric frying pan, arranging chicken in a single layer. Reserve marinade. Brown chicken evenly on all sides over moderate heat. Remove from skillet; set aside. 3. Combine bell and jalapeno peppers, onion, and broth in the skillet. Cook over moderate heat for 2 to 3 minutes, stirring occasionally. Add the chicken cubes, and cook, stirring, until heated through. Combine cornstarch with reserved marinade and cold water; fork-blend until smooth. Stir into skillet mixture over low heat; simmer, stirring, until mixture thickens and clears. 4. Cut lettuce into bite-size pieces. Arrange on top of chicken mixture in skillet; simmer gently until just heated. Garnish with cashews, if desired. Makes 4 meal-size servings, under 200 calories each; cashews add 50 calories per serving. Posted to CHILE-HEADS DIGEST V3 #, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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