Free Recipe Irish Supper – Colcannon
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Irish Supper – Colcannon Recipe
1 lb White or green cabbage
1 ts Salt
2 lb White or red potatoes,
Scrubbed, and cubes, (don t
Peel)
2 md Leeks, split lengthwise and
Rinsed well
1 c Nonfat milk (or soy or rice
Milk)
1/4 ts Mace
2 To 3 cloves garlic, minced
1 Salt to taste
Irish Supper – Colcannon Preparation
Chop the cabbage and steam, using minimal water, until quite well done. Boil potatoes. Clean and chop the leeks, including the first couple of inches of green, put into a saucepan with the milk and simmer until tender. Drain potatoes, mash well, stir in milk with leeks, cabbage, mace and garlic. Posted by jrg14@cornell.edu (Janice R. Gordon) to the Fatfree Digest [Volume 16 Issue 14] Mar. 18, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80a
Cooking Temperature:
Recipe Serves: 1
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