Free Recipe Iron-Skillet Fried Chicken
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Iron-Skillet Fried Chicken Recipe
1 Chicken; cut into pieces (2
;-1/2 to 3 pound)
Bacon fat and lard for
-frying
1/2 c Flour
1/2 c Yellow cornmeal
1 tb Bell s poultry seasoning
Salt and pepper
Iron-Skillet Fried Chicken Preparation
Wash the chicken parts thoroughly and dry them on paper towels. Heat the fat to 380 degrees in a heavy cast-iron skillet. Place the flour, cornmeal, and seasonings in a brown paper bag. Add the chicken pieces, a few at a time, and shake well to ensure that each piece is coated with the seasoned flour. Put the chicken pieces in the frying pan and fry uncovered for 20 to 25 minutes, turning occasionally to make sure that each side is golden brown. Remove the chicken pieces and drain them on pieces of brown paper bag. Serve hot. Yield: 4 to 6 servings Converted by MC_Buster. Per serving: 3694 Calories (kcal); 235g Total Fat; (58% calories from fat); 270g Protein; 103g Carbohydrate; 1358mg Cholesterol; 1045mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 36 Lean Meat; 0 Vegetable; 0 Fruit; 24 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9320 Converted by MM_Buster v2.0n.
Cooking Temperature:
Recipe Serves: 1
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