Free Recipe Ismail s Green Beans

Recipe Type: M Recipes

Recipe Preparation:

Cooking Ingredients for Ismail s Green Beans Recipe

1 lb Fresh green beans
2 tb Vegetable oil
1 sm Dried red chile pepper
1/2 ts Ajwain; (lovage) seeds
1/2 ts Ground cumin
1/2 ts Black mustard seeds
1 ts Salt
1/2 ts Cayenne pepper
1/4 ts Turmeric

Ismail s Green Beans Preparation

Wash beans, trim off the ends, and cut them into half-inch pieces. Set aside. In a large skillet, heat the vegetable oil, and add the chile pepper; saute for 2 minutes. Add the ajwain, cumin, and mustard seeds; continue to saute for another minute. Add the beans, salt, cayenne pepper, and the turmeric. Mix the beans well with the spices, and saute the green-bean mixture for 5 to 10 minutes. Serve immediately. Makes 4 to 6 servings. Cuisine: Indian Source: Martha Stewart Living Magazine, Apr 1997 S(Formatted for MC5): by Lynn Thomas – Lynn_Thomas@prodigy.net Per serving: 62 Calories (kcal); 7g Total Fat; (97% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 533mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: Recipe from Ismail Merchant Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 4

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