Israeli Salad Recipe

Free Recipe Israeli Salad

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Israeli Salad Recipe

2 md Cucumbers
1/2 c Green pepper; chopped
2 c Shredded lettuce;
2 tb Green onion; finely chopped
3/4 c Carrot; grated or shredded
2 tb Fresh parsley; finely
-chopped
1 c Tomato; fresh diced
1/4 c Radish;
1 tb Vegetable oil;
3 tb Lemon juice; fresh
1 ts Salt;
3/4 ts Coarsely ground pepper;

Israeli Salad Preparation

Pare cucumber, halve lengthwise, and discard seeds and center pulp. Dice cucumber flesh and measure 2 cups. Combine all ingredients in a large bowl; toss until well mixed. Serve immediatly. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CHO: 7g; PRO: 1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. And Katharine Middleton Brought to you and yours via Nancy O”Brion and her Meal-Master diabetic

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Israeli Salad?

If you know a better Israeli Salad Recipe please comment below.