Free Recipe Italian Antipasto Salad

Recipe Type: S Recipes

Recipe Preparation: cook

Cooking Ingredients for Italian Antipasto Salad Recipe

10 oz Mediterranean-Style Salad
-Mix
1 c No-Salt Added Chickpeas
2/3 c Thinly Sliced Lean Ham; Cut
-Into 1/2 Strips
14 oz Artichoke Hearts; Quartered
1 lg Red Bell Pepper; Cut Into
-Rings
1/4 c Balsamic Vinegar
2 tb Water
1 tb Olive Oil
1 ts Dried Oregano
2 ts Dijon Mustard
1/4 ts Pepper
1 tb Grated Fat-Free Parmesan
-Cheese
Chopped Fresh Parsley

Italian Antipasto Salad Preparation

Arrange salad on a serving platter, and top with chickpeas, ham, artichokes, and bell pepper rings. Combine vinegar and next 5 ingredients (vinegar through pepper); stir well, and drizzle over salad. Sprinkle cheese over salad, and garnish with chopped parsley, if desired. Recipe by: Cooking Light Posted to EAT-LF Digest by Sherilyn <sherilyn70@columbus.rr.com> on Aug 02, 1999, converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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