Free Recipe Italian Frittata
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Ingredients for Italian Frittata Recipe
3 oz Uncooked spaghetti
1 tb Vegetable oil
3 tb Grated parmesan cheese
1 c Sliced fresh mushrooms
1/4 c Chopped green onions; (with
-tops)
2 ts Chopped fresh or
1/2 ts Dried oregano
1/4 ts Salt
1/8 ts Pepper
1-1/2 c Egg substitute or
-cholesterol-
Free egg product
2 tb Shredded part-skim
Mozzarella cheese
Italian Frittata Preparation
Break spaghetti into about 2-inch pieces. Cook spaghetti as directed on package; drain. toss spaghetti, oil and Parmesan cheese. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook mushrooms and onions over medium heat about 3 minutes, stirring occasionally, until mushrooms are tender; remove from heat. Stir in spaghetti mixture, oregano, salt and pepper. Pour Egg Substitute into skillet. Cover and cook over medium-low heat 8 to 10 minutes or until eggs are set in center and light brown on bottom. Invert onto serving plate. Sprinkle with mozzarella cheese. Let stand 2 minutes. 4 SERVINGS. NOTES : average Recipe by: Betty Crocker”s Low-Fat Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Italian Frittata?
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